Physical exercise is a body activity that enhances the fitness levels of human body and keeps your health well. Performing exercises daily can increase the body growth and development, keeps good cardiac health, prevents aging, improves the athletic skills, strengthens your muscles and also gives you best outlooks. Indoor exercises need some gym equipment which adds some resistance to the workouts.
A weighted vest is one of the fine inventions which is used to apply pressure and resistance during the time of exercises. The vest calms down the nervous system, develops the body strength and decreases the stress levels.
If you want a weighted vest for your training progress you need to take experts advice to learn important things. Weighted vests are designed with various weight ranges and the 50 lb weight vest is one of them.
MiR Adjustable Weighted Vest: At A Glance
Mir weighted vest is a fantastic design that comes with a complete set of adjustable weights from 3 to 60 lbs. It is designed with two adjustable straps underneath the vest which can be used to adjust it according to your body size.
MIR company created this vest using calculations and techniques in technology to directly work on the body type while doing exercises. It increases the resistance and the weights are located on the high end of the torso which protects your stomach from pounding while running and heavy exercises.
It is very gentle to your body and adds extra comfort to you even though it increases the resistance. The heavy-duty 1200 D reinforced nylon is used in the making of this vest which provides maximum durability.
The padded shoulders and vented mesh increases the breathability that results in the extreme comfort.
The durable velcro weight closures can be used to adjust the levels of weight to increase or decrease the weight and can secure the weights in right place. The padding system contours according to your body shape and allows the user to feel protected inside it.
- Comes with different weight levels from 3-60 lbs. Maximum weight it can provide which is 70 lbs-90 lbs based on the option.
- Designed with 11" inches in length.
- It is a compactable design and designed as a snug fit.
- It only comes in one size but fits for most of the people.
- Adjustable weights.
How to Buy 50 lb Weight Vest?
Selecting a weighted vest is not an easy task as you have to look at many models present in the marketplace and most of the people get confused in between high quality and low quality weighted vests.
Here are some of the tips you must go through before buying the one:
When it comes to weight vest, it must fit properly around the user's body to make him feel comfortable If it's too tight or too loses it can keep pounding the body and can lead to severe injuries.
It should snug fit around the body a right way and should also it in during the routine workouts. Comfortable equipment leads to best results and you feel good in it.
Weighted vests are frequently used in heavy-duty workouts and routine exercises. They need to be strong, high quality and should be able to withstand the pressure and forces during the exercise time. So persistence is really important and it defines the quality of the vest.
It is the main aspect you need to see before purchasing the weighted vest. It depends on your needs and how much weight you are able to carry it while exercises. The weight of the vest must be evenly distributed all around the body and should be adjustable.
You can actually buy a heavy vest and adjust the weight based on your capacity. But make sure that you have chosen the right vest that suits your current fitness.
Frequently Asked Questions (FAQs)
Q: Is it a unisex weighted vest?
A. No. It is designed only for men.
Q: Is it breathable?
A. It is highly breathable as it consists of vents.
Q: Is it washable?
Q: Does it feel too heavy during exercises?
A. No, it actually adds resistance to your workout and feels comfortable.
Q: What does the whole set consist of?
A. It comes with the whole set of weights, velcro belts, and adjustable straps.
Here is the detailed review of MIR 50 lbs weighted vest. Exercises are something that keeps you healthy and fit always. Perfect exercise equipment helps you to achieve your dream body in an easy way.
Image Source: mirweightedvest.com