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hiking and other physical activities needs medium strength and exercises like lunges, weight lifting needs heavy workouts to give maximum resistance.Your body capacity:Without knowing your ability, you cant select the weighted vest. First know how much weight you can handle, resistance levels and body type so that you can choose the right one.Some people purchase […]

Do you know that adding extra weight to your own body while exercising can give effective results? Yes, it is straightforward to run or lift with your body without any resistance. empower weighted vest gives you training strength, power, muscle growth, endurance and high energy levels.When it comes to women, they do need a different […]

Life becomes easier when you have fitness routine and proper exercising equipment. Just like the modern world, fitness equipment has also evolved into smartest pieces to pull yourself out of the comfort zone. Cap barbell adjustable weighted vest is undoubtedly one of the best inventions ever made in the field of fitness training by

Fitness is not a destination, but its a way of life! Everyone dreams of having a perfect body and a fully equipped gym to perform various fitness exercises. Dumbbells are most popular fitness equipment and used all around the world on a regular basis for routine workouts. metabolic exercises that lead to the growth and strength […]

Exercise is one of the major parts of the modern lifestyles. If you have never used a weighted vest in your fitness schedule, you are really missing something. A weighted vest like