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Fitness is not a destination, but its a way of life! Everyone dreams of having a perfect body and a fully equipped gym to perform various fitness exercises. Dumbbells are most popular fitness equipment and used all around the world on a regular basis for routine workouts. metabolic exercises that lead to the growth and strength […]

Exercise is one of the major parts of the modern lifestyles. If you have never used a weighted vest in your fitness schedule, you are really missing something. A weighted vest like

Do you know what is the most important thing does your body needs after water, sleep, and food? It’s exercise! A well-exercised body is a home to

Physical exercise is a body activity that enhances the fitness levels of human body and keeps your health well. MIR company created this vest using calculations and techniques in technology to directly work on the body type while doing exercises. It increases the resistance and the weights are located on the high end of the […]

A healthy body is a temple for a healthy soul.